Peak performers “do,” whereas the majority of other athletes “hope,” which is a significant distinction between exceptional athletes and ordinary athletes. Instead of hoping, they do well and accept whatever consequences come their way. Peak performers are determined to achieve their set goals.
When competing in or making it to big events, coaches put up the best preparation. Even though many athletes train for preseason contests differently than championship competitions, we believe that good preparation shouldn’t be saved for only the most significant competitions of a season.
Making plans should become a habit. Regardless of the importance of the game, competitors should treat competition in the same manner since consistency breeds top-tier performance.
To put it another way, it is exceedingly difficult for athletes to suddenly switch on their best performance towards the end of the season. Performances towards the end of the season represent the pinnacle of all the practice done during the season. The most significant difference in preparation between the preseason and the championship season is in the context of mental preparation. When the time comes to crown a champion, sportsmen frequently begin visualizing and adopting focus-enhancing mental techniques.
Without continuously dedicating time to developing your mental game all through the season, you cannot reap from mental preparation.
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