Women and Men

Menopause And Mental Health

Managing mental health concerns during menopause requires a multidisciplinary approach. Here we briefly look upon the various methods used to deal with menopause mental health concerns effectively

Adrenal Fatigue Symptoms In Females

Adrenal fatigue is a condition that concerns women in particular. It is thought to stem from prolonged stress and exhaustion of adrenal glands that produce hormones such as cortisol and adrenaline. These glands are involved in stress regulation and the general well-being of an individual. When they get overwhelmed, they develop symptoms that affect daily […]

Birth Control and Anxiety

Birth control works by interfering with the natural processes of the reproductive system to prevent pregnancy

Menopause And Affairs

The plethora of physical and psychological changes that come with menopause can change the dynamics of a relationship

Menopause And Fatigue

Fatigue during menopause is completely natural and many women undergo it during their transition to menopause

Anxiety During Pregnancy – Is it Normal?

Yes. Anxiety and depression are significant complications during pregnancy, affecting between 20-40% of expectant mothers.

Does Menopause Make You Depressed?

Menopausal depression is influenced by various risk factors that can heighten a woman’s vulnerability during this transitional phase

Calming the Chaos: How to Keep Anxiety During Period Under Control

Premenstrual anxiety can have variable manifestations, and the severity can be different for different women.